1. Computer germs - A study showed that the germ count on computer
keyboards are 60 times higher than on toilet seats with an average of
3,295 bacteria per square inch. Imagine, moer germs than a toilet seat.
I don’t want to imagine how much harmful that is.
How
to fight it: Clean your keyboard and mouse often with with computer
wipes and other equipment-friendly products. Even a washcloth and a
regular sanitizer can will do to eliminate the bacteria.
2.
Computer vision syndrome - Computer-related vision problems include;
eyestrain, tired eyes, irritation,redness, blurry or double vision.
These are caused by environmental conditions such as poor lighting,
glare,display quality, and radiation.
How to avoid it: Adjust the brightnes and position of the screen to eliminate glare and avoid eyestrain.
3.
Repetitive motion disorders - The most common is the carpal tunnel
syndrome, a painful condition caused by pressure on the main nerve that
runs through the wrist. This happens when you use the computer and the
mouse for more than 20 hours a week. Now, who doesn’t spend less hours
than that?!
How to avoid it: Keep the
height of your seat at a level that allows you to work the keyboard and
the mouse with your wrists and elbows at a perpendicular angle, and
your shoulders relaxed.
keyboards are 60 times higher than on toilet seats with an average of
3,295 bacteria per square inch. Imagine, moer germs than a toilet seat.
I don’t want to imagine how much harmful that is.
How
to fight it: Clean your keyboard and mouse often with with computer
wipes and other equipment-friendly products. Even a washcloth and a
regular sanitizer can will do to eliminate the bacteria.
2.
Computer vision syndrome - Computer-related vision problems include;
eyestrain, tired eyes, irritation,redness, blurry or double vision.
These are caused by environmental conditions such as poor lighting,
glare,display quality, and radiation.
How to avoid it: Adjust the brightnes and position of the screen to eliminate glare and avoid eyestrain.
3.
Repetitive motion disorders - The most common is the carpal tunnel
syndrome, a painful condition caused by pressure on the main nerve that
runs through the wrist. This happens when you use the computer and the
mouse for more than 20 hours a week. Now, who doesn’t spend less hours
than that?!
How to avoid it: Keep the
height of your seat at a level that allows you to work the keyboard and
the mouse with your wrists and elbows at a perpendicular angle, and
your shoulders relaxed.
Wed Aug 25, 2010 12:55 am by HarmonyLev
» UNBOOTABLE YAZAK
Sun Mar 01, 2009 12:55 pm by -BeRTuD-
» ___AM NEW HERE___
Wed Dec 10, 2008 11:08 pm by -BeRTuD-
» _= BEDminton =_
Sun Nov 30, 2008 12:15 am by <_ianskie_>
» did i hit the right slot? hmm.. lovers' :(
Tue Nov 25, 2008 1:46 pm by emjae
» WANTED: IKAL
Tue Nov 25, 2008 1:43 pm by emjae
» mag wanted pa ba kaha ko!??
Sun Nov 23, 2008 8:49 pm by am_a_bitch
» Para sa mga MAGAGANDA!
Mon Nov 10, 2008 1:50 am by -BeRTuD-
» mj meets bao..
Mon Nov 03, 2008 1:39 pm by emjae
» still here!
Mon Nov 03, 2008 1:26 pm by still